Yes, but you should take precautions to prevent tangling and stress on the tapes:
– Tie Your Hair Up: Use a loose braid, low ponytail, or silk scrunchie to secure your hair before sleeping.
– Use a Silk Pillowcase: Silk pillowcases reduce friction and help prevent tangling.
– Avoid Sleeping with Wet Hair: Always ensure your hair is completely dry before going to bed.